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How to Cook Frozen Lobster

How to Cook Frozen Lobster?

By David Burke

Cooking lobster from frozen can be a challenging but rewarding task. With the right techniques, you can have succulent and delicious seafood that’s sure to wow your family and friends. In this blog post, we’ll take you through an easy step-by-step guide on how to cook frozen lobster – providing tips on thawing, cooking and serving as well! While lobster is traditionally considered fancy or gourmet cuisine, it need not be so complicated anymore. Invite everyone over for dinner knowing that with just a few simple steps you can bring them something truly unique and flavorful.

Lobster, once considered a poor man’s protein in the colonial era, has evolved over the centuries into a luxurious delicacy savored by seafood enthusiasts worldwide. Known for its tender, succulent meat and unique flavor profile, it is often associated with gourmet dining and special occasions. Seafood aficionados particularly value the sweet, rich taste of lobster, which can be accentuated through various cooking methods. Lobster dishes, whether served in a sophisticated restaurant or enjoyed at a seaside lobster shack, always offer an exquisite culinary experience.

How to Cook Frozen Lobster

Understanding how to properly cook frozen lobster is critical in ensuring the best possible flavor and texture. Lobster meat has a delicate, sweet flavor that can easily be overpowered or lost if not cooked correctly. Moreover, the texture of lobster meat can alter dramatically if it’s overcooked, transforming from tender and succulent to tough and rubbery. Hence, mastering the art of cooking frozen lobster is imperative to maintaining its natural flavor and achieving the desired texture. This skill can elevate your home-cooked meals, allowing you to recreate a gourmet seafood dining experience right in your own kitchen.

Choosing Your Frozen Lobster

When it comes to choosing the best frozen lobster, there are some key factors to consider before making your purchase. First and foremost, it’s important to note that frozen lobster can be just as tasty and high-quality as fresh lobster, as long as it’s been properly frozen and stored.

1. Buy lobster that has not been defrosted before.

One of the most important things to look for when buying frozen lobster is the packaging. Make sure the lobster is still frozen solid and there are no signs of thawing or ice crystals forming on the surface. If the packaging appears damaged or has been opened, it’s best to avoid this product altogether.

2. Buy lobster that is still within its expiration date.

Additionally, it’s always a good idea to check the date on the packaging to ensure the lobster is still within its expiration date. If possible, opt for frozen lobster that has been flash-frozen, as this method helps to preserve the flavor and texture of the meat.

3. Pay attention to the color and size of the lobster

It should have a vibrant red-orange hue, and the meat should look fresh, not dull or discolored. Avoid lobsters that appear grayish or have spots, as this could indicate spoilage.

When it comes to sizing, keep in mind that larger lobsters may take longer to thaw and cook than smaller ones. It’s also important to consider the type of lobster you’re purchasing – cold-water lobsters, such as those from Maine, tend to have a sweeter and more tender meat compared to warm-water lobsters found in the Caribbean or Mediterranean.

4. Consider the source.

Ideally, the lobster should be wild-caught and sourced from sustainable fisheries. Lobsters from colder waters, such as those in the North Atlantic, are generally considered to have a better taste and texture compared to those from warmer waters.

5. Ask the seller.

Lastly, don’t be afraid to ask your seafood purveyor for their recommendations on the best type of frozen lobster for your specific needs. They may also be able to provide additional tips on cooking and preparing your lobster to maximize its flavor and texture.

Storing Your Frozen Lobster

Once you’ve purchased your frozen lobster, proper storage is essential to maintain its quality until you’re ready to cook it. Here are some guidelines to help you:

1. Maintain the Cold Chain

The quality of your lobster will deteriorate if it thaws and then refreezes again. Therefore, it’s important to keep the lobster frozen during transport from the store to your home. Consider using a cooler or insulated bag with ice packs.

2. Use the Freezer

Your frozen lobster should be stored in the freezer at 0°F or below. Make sure not to keep it in the door of the freezer, as the temperature there can fluctuate when the door is opened and closed.

3. Keep the Original Packaging

Keep the lobster in its original packaging to protect it from the harsh environment of the freezer. If the original packaging is damaged, you can tightly wrap the lobster in plastic wrap or aluminum foil, or place it in a resealable plastic bag.

4. Use within the Time Frame

While frozen lobster can be kept for several months in the freezer, it’s best to use it within three months for the best quality. The flavor and texture of the lobster may start to decline after that.

Remember, the goal is to preserve the original quality of the lobster, so it tastes as fresh and delicious as possible when you’re ready to cook it.

Preparation Before Cooking (Defrosting the Lobster)

Before you can start cooking your frozen lobster, the first step is to properly defrost it. Here’s the safest and most effective method to do so.

1. Use the refrigerator.

Plan ahead, as this method takes some time. Place your packaged frozen lobster in the refrigerator for 24 hours to allow it to thaw slowly. This slow thawing process helps maintain the lobster’s flavor and texture.

2. Keep it in a container.

During thawing, some liquid may seep out of the lobster. To prevent this from making a mess in your refrigerator, place the lobster in a container or a large bowl.

Preparation Before Cooking (Defrosting the Lobster)

3. Use a microwave or warm water to quickly defrost.

It may be tempting to speed up the thawing process by using a microwave or placing the lobster in warm water. However, these methods can cause the lobster to cook partially or unevenly and alter its texture. It’s best to plan ahead to cook your lobster.

4. Once thawed, cook immediately.

Once the lobster is completely thawed, it’s best to cook it immediately to maintain its freshness and prevent any potential bacterial growth. If you’re unable to cook it right away, make sure to keep it refrigerated and cook within 1-2 days.

By following these steps, you can ensure that your lobster is properly defrosted and ready to be cooked to perfection.

How to Cook Frozen Lobster?

Boiling Method

Step 1: Prepare the pot.

Choose a pot large enough to accommodate the lobster comfortably. Fill the pot with enough water to cover the lobster completely and bring it to a rolling boil. Add a handful of salt to mimic the lobster’s natural saltwater habitat.

Step 2: Add the lobster.

Once the water is boiling, carefully add the lobster to the pot. If you’re cooking more than one lobster, make sure not to overcrowd the pot.

Step 3: Time correctly.

The cooking time will depend on the size of the lobster. As a general rule, boil the lobster for 10 minutes for the first pound and 3 additional minutes for each extra pound. For example, a 2-pound lobster would need to be boiled for about 13 minutes.

Read more here: https://www.lobsters-online.com/lobster-cooking-tips.html

Step 4: Check for doneness.

You can check if the lobster is done by pulling on an antenna or a small leg. If it comes off easily, the lobster is likely done. Another indicator is the shell color; it should be bright red.

Step 5: Drain and cool.

Once done, carefully remove the lobster from the pot using tongs and allow it to drain. Let it cool for a few minutes before serving.

Step 6: Serve and enjoy.

Serve the lobster with melted butter and a slice of lemon. You can also offer tools such as a lobster cracker and a pick to make it easier to get to the meat. Enjoy the fruits of your labor—a perfectly cooked lobster meal!

Remember, practice makes perfect. With time, you will master the art of cooking frozen lobster, allowing you to savor this gourmet delicacy in the comfort of your home. Happy cooking!

Steaming Method

Step 1: Prepare the steamer.

First, you need to set up your steamer. Fill the pot with about two inches of salted water, and bring it to a boil. The amount of water can be adjusted depending on the size of your steamer and the number of lobsters you plan to cook.

Step 2: Place the lobster in the steamer.

Once the water is boiling, place the lobster in the steamer basket. Ensure it’s placed belly down. If you’re cooking more than one, arrange them so they can fit without being overcrowded.

Step 3: Cover and cook.

Cover the steamer with a lid. Allow the lobster to steam for about 7 minutes per pound, adjusting the time for larger or smaller lobsters. For example, a 1.5-pound lobster would need about 10-11 minutes of steaming.

Steaming Frozen Lobster

Step 4: Check for doneness.

Verify if the lobster is cooked by checking the color of the shell—it should be bright red. You can also pull on an antenna or small leg; if it comes off easily, the lobster is likely done.

Step 5: Remove from the steamer and cool.

Once cooked, carefully remove the lobster from the steamer using tongs and allow it to cool for a few minutes. This will make it easier to handle when you’re ready to serve.

Step 6: Serve and enjoy.

Serve the lobster with some melted butter, a squeeze of lemon, and tools to crack open the shell. Enjoy your steamed lobster!

Steaming is a healthy and easy method to cook your lobster perfectly, preserving its delicate flavor and texture. Just like the boiling method, it may require a bit of practice, but soon, you’ll be a pro at cooking frozen lobster. Bon appétit!

Grilling Method

Step 1: Prepare the grill and the lobster.

Preheat your grill to medium-high heat. While the grill is warming up, prepare your thawed lobster by splitting it down the middle. You can do this by placing the tip of a heavy knife at the base of the lobster’s tail, then sharply bringing down the blade to split the lobster open.

Step 2: Season the lobster.

Brush the meat of the lobster with melted butter and sprinkle it with salt and pepper. You can also add other seasonings like garlic or herbs for extra flavor.

Step 3: Place the lobster on the grill.

Place the lobster halves on the grill with the shell side down. This will protect the delicate meat from the direct heat of the grill, preventing it from overcooking.

Step 4: Grill the lobster.

Grill the lobster for about 8-10 minutes, or until the meat is opaque and the shell is bright red. Be sure not to overcook it, as this will result in tough, rubbery meat.

Step 5. Serve and enjoy.

Serve your grilled lobster with additional melted butter for dipping and fresh lemon wedges. Grilling lobster provides a unique, smoky flavor that enhances the sweet, delicate taste of the meat. This method is perfect for summer barbecues or outdoor gatherings.

Remember, practice makes perfect, and each method of cooking lobster will deliver a unique flavor profile. Choose the method based on your preference, and don’t hesitate to experiment with different seasonings to make your lobster meal truly your own. Enjoy your journey to becoming a master of cooking frozen lobster!

Accompaniments and side dishes

Lobster is a delectable seafood delicacy that is savored by food connoisseurs worldwide. It is often considered a gourmet dish, and its rich, succulent meat pairs well with various accompaniments and side dishes. Here are some ideas to enhance your lobster dining experience:

1. Butter Sauce: Lobster and melted butter are a match made in heaven. A delectable butter sauce can further elevate the succulent taste of lobster meat. You can add a hint of lemon or garlic to the butter sauce to enhance its flavor.

2. Grilled Vegetables: The sweetness of grilled vegetables such as corn, asparagus, and bell peppers can beautifully complement the richness of lobster. You can toss the vegetables with a tangy vinaigrette to add some zing to your dish.

3. Herbed Potatoes: The fluffy, buttery goodness of herbed potatoes can provide the perfect accompaniment to your lobster. Season the potatoes with fresh herbs such as thyme, rosemary, and parsley to infuse them with flavor.

4. Risotto: A creamy, savory risotto can be the ideal side dish to pair with your grilled or boiled lobster. The velvety texture of risotto can balance the texture of the succulent lobster meat.

5. Salad: A simple salad with fresh greens, cherry tomatoes, and a tangy vinaigrette can be an excellent palate cleanser between bites of lobster. The freshness of the salad can lighten up the richness of the lobster meat.

In conclusion, the options for accompaniments and side dishes with lobster are endless. With a bit of creativity, you can experiment with various flavors and textures to enhance the experience of savoring this gourmet seafood delicacy.


How do I properly thaw a frozen lobster?

It’s important to thaw your frozen lobster slowly to maintain its texture and flavor. Ideally, you should place it in your refrigerator for 24 to 36 hours until it’s fully thawed.

Can I cook a lobster directly from frozen?

Yes, you can. Although thawing is generally recommended, in a pinch, you can steam or boil your lobster directly from frozen.

What should the internal temperature of a cooked lobster be?

The most reliable way to know your lobster is cooked is by checking its internal temperature. It should reach 140°F (60°C) when fully cooked.

How can I tell when my lobster is done cooking?

The lobster shell will turn bright red, and the antennae should be easy to pull off.

What’s the best method for cooking frozen lobster?

Steaming and boiling are the most common methods for cooking frozen lobster. Both are effective, but steaming may retain more flavor.

Do I need to clean my lobster before cooking it?

Yes, it’s a good idea to rinse your lobster under cold water to clean off any ice or debris before cooking.

How should I serve my cooked lobster?

Lobster can be served with a side of melted butter for dipping, along with lemon wedges for squeezing over the top.

Can I use frozen lobster in all my favorite lobster recipes?

Absolutely. Once it’s properly thawed, you can use frozen lobster just as you would fresh in your favorite recipes.


In conclusion, cooking frozen lobster is a great way to enjoy lobster for any meal. It can and should be cooked thoroughly to ensure it tastes its best. From steaming to boiling, grilling, or microwaving, there are plenty of options to choose from and all of them will certainly create a delicious plate of flavors no matter what the occasion may be. It’s important to make sure your lobster is fully cooked before consuming in order to ensure food safety standards are kept. After mastering this cooking skill you’ll no doubt want to dine on lobster more often!

We hope that this guide has been a helpful source of information for you so that you can confidently prepare and cook frozen lobster at home. Thanks for reading! For more useful information about cookware and kitchens, visit David Burke Cookware!

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