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How to Cook Quail Eggs

How to Cook Quail Eggs?

By David Burke

Quail eggs may be small in size, but they pack a nutritious punch! Packed with protein and minerals like iron, manganese and copper, quail eggs can be a healthy addition to your diet. But how do you make them? Cooking up delicious quail eggs is actually really easy – all you need are some fresh ingredients along with the right recipe.

How to Cook Quail Eggs

Whether you’re looking for an appetizer to start off your meal or wanting to add something special to your breakfast omelette, learning how to cook quail eggs will open up new possibilities of flavorful dishes that even picky eaters will love. Read on to discover the different ways of cooking these delicate gems!

What is Quail Eggs?

Quail eggs are small, delicate eggs that come from the Quail bird, a small, ground-dwelling bird found in Asia, Europe, Africa, and North America. These eggs are only about one-fifth the size of a chicken egg, and their shells are covered in speckles, giving them a unique appearance that makes them a popular choice for gourmet dishes.

Quail eggs are not only visually appealing, but they also have a distinctive flavor that sets them apart from other types of eggs. Some people describe the taste as being slightly richer and creamier than chicken eggs, with a slightly gamey or earthy flavor. Quail eggs are also a great source of protein, with each egg containing about 2 grams of protein per egg, as well as essential nutrients like vitamin B12, selenium,…

As a versatile ingredient, quail eggs can be enjoyed in many ways. They can be boiled, fried, poached, or scrambled, and are often used as an ingredient in recipes such as salads, sushi rolls, and hors d’oeuvres. Due to their small size, quail eggs are also commonly used in high-end culinary creations, such as molecular gastronomy dishes, where their visual appeal and unique flavor make them a sought-after ingredient among chefs.

Overall, quail eggs are a small but mighty food item that have earned their place in the world of gourmet cuisine. Whether you enjoy them on their own or as an ingredient in a complex dish, these tasty eggs are sure to delight your taste buds with their unique flavor and texture.

How to Cook Quail Eggs?

Boiling Quail Eggs

1. Covering quail eggs with cold water

When boiling quail eggs, it is important to start by covering them with cold water. This ensures that the eggs are heated evenly. A common mistake many people make is to start boiling the eggs immediately, which can cause the exterior of the egg to cook too quickly while the interior remains undercooked.

2. Turn the heat on and wait for it to reach a rolling boil

Once the eggs are covered with water, turn the heat on and wait for it to reach a rolling boil. It is important to keep a watchful eye on the pot as quail eggs cook quickly and overcooking them can lead to rubbery whites and chalky yolks.

3. Turn off the heat and let the eggs cook for 5 minutes

Once the water is boiling, turn off the heat and let the eggs cook for five minutes. It is important to set a timer to ensure that the eggs are cooked perfectly. Overcooking the eggs can cause them to become tough and unappetizing.

4. Drain the hot water and submerge the eggs in cold water

After five minutes, drain the hot water and submerge the eggs in cold water. This stops the cooking process and also makes peeling the eggs easier. A tip to make peeling easier is to gently tap the bottom and top of the egg before placing them under cold water. The eggshell membrane will loosen, making it easier to peel.

5. Drain the water and peel

Once the quail eggs have cooled in the cold water for a few minutes, drain the water and serve. Quail eggs taste incredible on their own, but they can also be used in salads, deviled eggs, and as a garnish for various dishes.

In summary, boiling quail eggs requires attention to detail to ensure that they are perfectly cooked and easy to peel. Following these step-by-step instructions will ensure that you impress your guests with delicious, perfectly cooked quail eggs every time.

Boiled Quail Eggs Recipe


  • Kelp broth (or Dashi stock)
  • Soy sauce
  • Honey (or sugar)
  • 6 cloves garlic (peeled)
  • Chili (Optional)


Extremely simple, you just need to pour boiled eggs and broth according to the recipe above, cook for about 20 minutes.

Frying Quail Eggs

Frying quail eggs is a simple yet delightful culinary pleasure that can be enjoyed as a main dish or as a side to your favorite breakfast recipes.

1. Heat the oil: To begin, heat a generous amount of oil in a pan over medium-high heat until it reaches the ideal temperature for frying.

2. Crack the eggs into a separate bowl: Crack the eggs into a separate bowl to avoid shells contaminating the oil. Quail eggs are much smaller than chicken eggs, so if you’re looking to fry several at once, crack them into a larger bowl beforehand. This will help to ensure a smooth and efficient process when it’s time to transfer them into the hot oil.

Fried Quail Eggs

3. Slide the eggs into the oil: Using a slotted spoon or spatula, gently slide the eggs into the oil one at a time. Ensure they are spaced apart to allow for even cooking and to prevent them from sticking together.

4. Fry until firm: As the eggs sizzle and fry, keep a watchful eye on them until they reach your desired level of firmness. This usually takes around 1.5 minutes for a runny yolk and about 3 minutes for a fully cooked yolk. To gauge the level of doneness, you can gently prod the egg with your spoon or spatula.

Once they are cooked to perfection, use your utensil to remove the eggs from the oil and transfer them to a plate lined with paper towels. This will help to absorb any excess oil and keep them crispy and delicious.

5. Serve: Serve the quail eggs warm and enjoy the irresistible combination of their rich and creamy yolk paired with a crispy golden exterior. Frying quail eggs is a quick and easy way to add a touch of elegance and sophistication to any meal.

Fried Quail Eggs Recipe

If you want to add a little spice to make your fried quail eggs more flavorful, this is the recipe for you.


  • 1 tablespoon sugar
  • 1/2 tablespoon chili powder
  • 1 tablespoon oyster sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1 teaspoon cornstarch
  • 1 tablespoon ketchup
  • 30ml water
  • Note: Uses for 10 eggs


It’s very simple, after you finish frying the eggs, you just need to pour in the sauce and cook with the fried eggs until the eggs absorb the spices. This dish is very suitable to eat with white rice.

Poaching Quail Eggs

Poaching quail eggs is a delicate process that requires precision and care.

1. Bring water to a simmer: First, fill a pot with water and bring it to a simmer over medium heat. The water should be hot enough to create small bubbles but not boiling vigorously.

2. Crack the eggs: Next, take fresh quail eggs and gently crack them one by one into a small bowl. Make sure to remove any shell pieces that may have fallen in. It’s important to use fresh eggs as they hold their shape better when poached.

3. Slowly pour each egg into the water: Now comes the tricky part of getting the eggs just right. While swirling the simmering water gently with a wooden spoon, slowly pour each egg into the water. Be careful not to drop them from a height as this can cause the egg to break.

4. Cook until set: Allow the eggs to cook for a few minutes until the egg whites have set but the yolks are still runny. You can check if they’re done by lifting one out with a slotted spoon and pressing the whites gently with your finger. If they’re still too soft, let them cook for another 30 seconds or so.

5. Serve: When they’re cooked to perfection, remove the eggs from the water using the slotted spoon and drain any excess water. Serve them warm on a slice of toasted bread, sprinkle with salt and pepper, and enjoy the delicate taste and texture of perfectly poached quail eggs.

Tips and Tricks

Cooking Quail Eggs to Perfection

Cooking quail eggs can be a delicate task due to their small size and delicate shells. Here are a few tips to achieve perfect results every time:

  • Boiling: Quail eggs boil quicker than chicken eggs. Generally, it takes about 2-3 minutes for a soft boil and about 4 minutes for a hard boil. Start timing from when the water starts boiling.
  • Peeling: Due to their thin shells and membrane, peeling quail eggs can be challenging. To make it easier, soak the boiled eggs in cold water immediately after cooking. This will help the shell to contract and peel off more smoothly.
  • Frying: If you prefer fried quail eggs, remember to use low heat due to their small size. This prevents the outside from burning before the inside is fully cooked.
  • Storage: Fresh quail eggs can be stored in the refrigerator for up to three weeks. However, it’s best to consume them within a week for optimal freshness.

Remember, practice makes perfect. So don’t be discouraged if your first few attempts don’t go as planned. Happy cooking!

Common Mistakes to Avoid When Cooking Quail Eggs

Despite their small size, quail eggs require precise handling and cooking. Here are some common mistakes to avoid:

  • Overcooking: Given their small size, quail eggs cook much faster than regular chicken eggs. Overcooking can lead to a rubbery texture and less flavorful taste. Be sure to keep a close eye on the cooking time.
  • Rough Handling: Due to their delicate nature, quail eggs are prone to cracking if handled roughly. Always handle with care, especially when boiling or peeling.
  • Neglecting Freshness: While quail eggs can last in the fridge for up to three weeks, consuming them within the first week ensures optimal flavor. Avoid using eggs that are past their prime.
  • Ignoring the Soak: Skipping the soak in cold water post-boiling makes the peeling process more difficult and could result in more broken eggs. Always remember to soak your boiled quail eggs.

Keeping these mistakes in mind and avoiding them will help you master the art of cooking quail eggs to perfection.


How long does it take to hard boil quail eggs?

It takes approximately 4 minutes to hard boil quail eggs. This will ensure the yolk is fully cooked and firm.

Can I eat raw quail eggs?

While some people do consume raw quail eggs, it’s safer to cook them to avoid any potential food-borne illnesses.

How to peel quail eggs easily?

After boiling, immediately plunge the quail eggs into a bowl of ice-cold water. This will cause the shell to contract and make peeling easier.

Are quail eggs healthier than chicken eggs?

Quail eggs have a higher concentration of vitamins and minerals compared to chicken eggs, making them a nutritious alternative.

Can you scramble quail eggs?

Yes, you can scramble quail eggs. Their small size might require slightly different cooking techniques but the process is largely the same.

How long can you store cooked quail eggs?

Cooked quail eggs can be stored in the refrigerator for up to one week.

Can quail eggs be used in baking?

Yes, quail eggs can be used in baking. They can substitute chicken eggs at a ratio of 5 quail eggs to 1 chicken egg.

Where can I buy quail eggs?

Quail eggs can often be found at local farmers markets, specialty food stores, or even online.

What is the taste of quail eggs?

Quail eggs have a richer and slightly sweeter taste compared to chicken eggs. They are often described as having a more game-like flavor.

How many quail eggs equal one chicken egg?

Approximately 4-5 quail eggs equal one chicken egg, depending on the size of the quail eggs.

Is there a shell color difference in quail eggs?

Yes, quail eggs often have a unique pattern of speckles and spots on their shells, which can range from dark brown to light blue.

Can I fry quail eggs?

Absolutely! Quail eggs can be fried just like chicken eggs, though due to their smaller size, the cooking time will be less.

How do you know if quail eggs are fresh?

Fresh quail eggs sink in water, while older ones float. This is because as the egg ages, air enters the egg, causing it to float.

Can I use quail eggs in salads?

Yes, boiled quail eggs make a delightful addition to salads, providing a burst of flavor and nutrients.

What dishes can I make using quail eggs?

Quail eggs are incredibly versatile. They can be used in salads, appetizers, main courses, and even desserts. They’re popular in cuisines around the world, including Japanese, French, and Spanish cooking.

Can quail eggs be used in soups?

Yes, quail eggs can be added to soups. They provide a distinctive, rich flavor and enhance the nutritional content of the dish.

Can I make an omelette with quail eggs?

Absolutely! You can make a delicious omelette using quail eggs. Due to their size, you’ll need around 5 quail eggs for one serving.

How can I tell if a quail egg is bad?

The smell test is a reliable way to tell if an egg has gone bad. If the egg releases a foul or unpleasant odor when cracked open, it’s likely spoiled and should not be consumed.

Are quail eggs safe for babies?

Yes, but introduce them gradually and ensure they’re properly cooked. As with any new food, observe your baby for any potential allergic reactions.

Do quail eggs need to be washed before cooking?

Yes, it’s a good practice to wash quail eggs under warm water before cooking to remove any potential bacteria on the shell.

Can quail eggs be pickled?

Yes, pickled quail eggs are delightful! Their small size makes them a perfect snack or addition to a charcuterie board.

Can quail eggs be given to dogs?

Yes, but always cooked and in moderation. They can be a healthy treat, rich in essential nutrients like protein, riboflavin, and selenium.

Do quail eggs contain cholesterol?

Yes, like all eggs, quail eggs contain cholesterol. However, they also contain healthy nutrients like vitamins and minerals. As part of a balanced diet, quail eggs can be a nutritious choice.

Can I make deviled quail eggs?

Yes, deviled quail eggs are a popular and tasty appetizer. Their miniature size makes them perfect for parties and gatherings.

How do I cook soft boiled quail eggs?

To cook soft boiled quail eggs, boil them for about 2.5 minutes. This will leave the yolk slightly runny, perfect for toast or salads.


Quail eggs are a delicious and nutritious protein source. With the help of this blog post, you should now feel more knowledgeable about how to prepare them. You can enjoy quail eggs boiled, fried or even poaching – no two recipes will necessarily taste the same. As such, experimenting with different recipes is highly encouraged!

Moreover, quail eggs are extremely versatile and can be added to fresh salads to make them more interesting, as well as used in any recipe that calls for eggs. Ultimately, it is always beneficial to learn new recipes and approaches to foods that we take for granted – the same goes for quail eggs.

Thanks to readers who followed closely along and have now gained an understanding of how they can incorporate quail eggs into their diet. Bon appétit! For more useful information about cookware and kitchens, visit David Burke Cookware!

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